STEP1


ե饤䡼饷ȯǥޥ200ʲ

ɡ롢ѥݥȡѥ֥å㡼ǰΤͤ

ڤꤤ
ޤùѷˤƻž夬򤴴˾Τͤϡʸ ѷޤù˾ ȤϤ򤪴ꤤޤ

㤴ա
ҤǤǼפȤϡ ọ̇ޤΤǤդ
եǡѴޤùüùλͤξ硢Ǽ1ûޤΤǡˤǧ
彣ꥢϡե饤䡼ΥȥݥȻ桢ޥåȻ桢Τʸκݡȯ棱ޤ
Υξ硢棲ޤ

ջ

12ڤ

ڤꤤ
ȯѤξ硢ǧΰ١ɬڤΣʬƤ򤪴ꤤޤ
ʻ֤᤮Ƥޤä硢ʬΰȤʤޤΤǤդ
ޤȯˤɬäǤΤϢ򤪴ꤤޤȥ֥ɻߤΤᡢϤ򤪴ꤤޤ

  • ƼùɽϤ
  • 饹ȥ졼ѳƥƥץ졼
  • ѻǧ
  • ǽϰϡѷḫɽ
  • ԡȯ򤴴˾Τͤ
  • ǼǧϤ
  • ʸˡưǸ

ե饤䡼饷ȯǥޥ200ʲ
ѻ
Ķ¾
ѻӤ˺ä

㤴ա
ҤǤǼפȤϡọ̇ޤΤǤդ

ȯѤξ硢ǧΰ١ ɬڤΣʬƤ򤪴ꤤޤ
ʻ֤᤮Ƥޤä硢ʬΰȤʤޤΤǤդ
ޤȯˤɬäǤΤϢ򤪴ꤤޤȥ֥ɻߤΤᡢϤ򤪴ꤤޤ


ޤùüùλͤξ硢ǼûޤΤǡˤǧ
>>ץϤ
ǥޥɰǤϡȥܻĤ¿դΰϽޤ
彣ꥢ̳ƻꥢϡȯޤ1ݤޤΥξ硢2ݤޤ
200ʲü桦ʡֺޤ135kgʲΥȡޥåȡװʳѻΤʸˤĤޤƤϡǥޥɰΤߤμ갷Ȥʤޤλ
ۤǹߡ(1ս)βʤǤ

Ρˤˡۤʤޤ  
ǥޥɰեåȰ ۤǹߡ(1ս)ߤβʤǤ
ե饤䡼饷ȯǥޥ200ʲ
Ǽ ȯ/
(12)
ȯ/
(12)
ȯ/
(12)
ȯ/
(12)
ȯ/
(12)
̣ ξ̣ ̥顼 ̥顼΢1 ξ̥顼
ɽ
΢
10 1,340 1,690 1,770 2,150 2,350
20 1,350 1,710 1,880 2,360 2,560
30 1,360 1,710 1,960 2,580 2,780
40 1,480 1,900 2,070 2,790 2,990
50 1,550 2,000 2,150 3,000 3,200
60 1,620 2,090 2,230 3,060 3,280
70 1,680 2,180 2,290 3,120 3,360
80 1,720 2,270 2,360 3,180 3,440
90 1,780 2,350 2,440 3,240 3,520
100 1,850 2,450 2,500 3,300 3,600
110 1,870 2,530 2,650 3,530 3,890
120 1,890 2,630 2,770 3,760 4,180
130 1,900 2,710 2,910 3,990 4,470
140 1,920 2,800 3,040 4,220 4,750
150 1,950 2,900 3,180 4,450 5,050
160 1,970 2,990 3,310 4,680 5,330
170 1,990 3,080 3,450 4,910 5,630
180 2,020 3,170 3,580 5,130 5,910
190 2,040 3,260 3,720 5,360 6,210
200 2,060 3,350 3,850 5,590 6,490

ɤߤ

ҵٶǯǯϡƴٲˡˤϱĶȤޤ
ޤ꤬ä1Ķץ饹ޤ
ѷޤùξϤȯκݤˤǡƻޤλؼ񡢤ޤϻؼ򤢤碌ƤƤ
ۤǹߡߤβʤǤ
ǡäݤϡĶȥȤޤΤǤդ
ʸγƼ(ǡǼ衦Ǽ¾ѹĤޤƤϡɬäȥ᡼ˤƤϢ򤪴ꤤפޤѹȤ2,200Ѥȯޤ
ʬǼξ1սɲäˤĤ2,200ɲäޤ
ץȯϤʸǤϤʤ1ˤĤ540ߤȯפޤ
󥻥ˤĤޤƤϥ󥻥ȯפޤ(ܤ
Ľˤꤴ˾˱褨ʤ⤴ޤΤͽᤴλ
彣ꥢ̳ƻꥢϡȯޤ棱ݤޤΥξ硢2ݤޤ